One of the concepts that have largely gained dominance in the contemporary times is the use of healing herbs. We should not underestimate the power of plants in as far as their potential to heal our bodies is concerned. People from different cultures, especially the primitive ones with low development and no artificial medicine have advanced the use of herbs for healing purposes, and have been able to survive harsh conditions and illnesses.
Benefits of healing herbs
Literally, there are a few health, body, mind issues that healing herbs cannot help, from liver functions, fatigue, parasite removal, immunity, overheating to fevers. Combination of herbs is effective and it may act as a prescription for one's illness. The healing herbs have within them properties that help in the prevention of myriad issues such as inflammation, bacterial infections, muscle spasms among others. The major benefit is that the medicine from herbs is natural meaning that one is sure that they are taking 100 % pure natural product. Herbs act as preventative medicine, which means one can avoid diseases even before they get sick.
Sage is known for helping with sore throats, prevents food poisoning, lowers cholesterol levels, and may fight cancer. Sage helps relieve indigestion, skin inflammations, boosts cognition, and promotes bone health while the peppermint helps reduce stomach aches, clears respiratory tract, freshens bad breath, relieves headaches, and releases tight muscles. Please note that when pregnant or nursing please confer with your doctor before using any herbal treatments.
How to grow healing herbs
To save huge amounts of money spent searching for medicinal herbs, you can grow them in your backyard or even indoors. When it comes to selecting the method of planting, choose whatever to use seeds or seedling, depending on their availability, and your convenience as well as experience. Seeds are more economical and they will help produce vibrant plants. The process of starting with seeds can, however, be long and highly inefficient due to the germination rate problems. Seedlings will cost more but are highly efficient with sooner harvests.
The herbs will need moderately rich soil so you should enrich the soil in your garden with manure but only use organic manure. Also, there are a few options when it comes to other places where you can plant your herbs in, aside from the garden. For instance, you can plant in window boxes, pots, and grow bags. Whichever choice you make; you must keep in mind the fact that the most important thing is the drainage. Water your herbs every day, keep them trimmed and give them space to breathe and grow.
One of the commonly grown healing herbs is the Echinacea which is a super immune booster. It is grown in the flower garden as an ornament. This herb has antiviral and immune enhancing properties. It can help in the healing of upper respiratory infections and is popular for relieving colds. For use, you pick the flower (the best time is to harvest Echinacea flower heads when they are just coming into flower) along with the root and hang until dry. Once dry this popular herb can be seeped in hot water for a powerful tea.
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